Basic movement


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Diagram

Steps (man)

0 Begin in closed hold, weight on the RF.
1 Cross the LF behind the RF. [slow]
2 Put the weight back onto the RF. [slow]
3 Close the LF to the RF.
Take a step to the left (LF). [slow]
4 Close the RF to the LF. [a]
5 Take a step to the left (LF). [slow]
6 Take a step to the right (RF). [slow]
7 Close the LF to the RF. [a]
8 Take a step to the right (RF). [slow]

Steps (lady)

0 Begin in closed hold, weight on the LF.
1 Cross the RF behind the LF. [slow]
2 Put the weight back onto the LF. [slow]
3 Close the RF to the LF.
Take a step to the right (RF). [slow]
4 Close the LF to the RF. [a]
5 Take a step to the right (RF). [slow]
6 Take a step to the left (LF). [slow]
7 Close the RF to the LF. [a]
8 Take a step to the left (LF). [slow]

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