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0 Begin in open hold, weight on the RF.

1 Cross the LF behind the RF. [slow]

2 Put the weight back onto the RF. [slow]

3 Close the LF to the RF.
Take a step forward (LF). [slow]

4 Close the RF to the LF. [a]

5 Take a step forward (LF). [slow]

6 Close the RF to the LF. [a]
Take a step to the right (RF). [slow]

7 Close the LF to the RF. [a]

8 Take a step to the right (RF). [slow]

0 Begin in open hold, weight on the LF.

1 Cross the RF behind the LF. [slow]

2 Put the weight back onto the LF. [slow]

3 Close the RF to the LF.
Take a step forward (RF). [slow]

4 Close the LF to the RF. [a]

5 Take a step forward (RF). [slow]

6 Close the LF to the RF. [a]
Take a step to the left (LF). [slow]

7 Close the RF to the LF. [a]

8 Take a step to the left (LF). [slow]